Christianity, Fitness and Martial arts principles complement each other extremely well – striving for a Christ like mindset that is: disciplined, committed to excellence, confidence, respect for others, strength and courage, perseverance, and integrity of character. Most importantly, this training builds upon an understanding of the Gospel, it’s Biblical principles and a relationship with Christ; focusing on His obedience, humbleness, integrity, and how we can exhibit the Fruit of the Spirit and be more like Christ, Our Lord and Savoir.